‘It is the courage to let go of the familiar, to step into the unknown, and to trust in awareness and wisdom, even when the path ahead is unclear.’
Everyday Buddhism
Morning Meditaton
Morning meditation — Everything is meditation itself.
‘Everything is meditation itself and can be regarded as an opportunity for change. This is turning the negative into the positive.’
Everyday Buddhism
Morning Meditation — Wisdom illuminates the darkness without confusion.
‘Wisdom illuminates the darkness without confusion. The Way integrates with the body without getting stuck.’
Hongzhi Zhengjue
Morning meditation — Buddha is the quality of awareness that notices without judgement.
‘Buddha is the quality of awareness that notices without judgement, the compassion that arises naturally when we let go of our self-centred views, the wisdom that knows the impermanence and interdependence of all things.’
Everyday Buddhism
Morning meditation — The Buddha’s teaching draws us back to a fundamental truth.
‘The Buddha’s teaching draws us back to a fundamental truth: the external world and the internal world are not separate. In our fathom-long body — bounded by our perceptions, emotions, and thoughts — we find the key to unlocking the mysteries of existence.’
Everyday Buddhism
Morning meditation — In the field of the mind.
‘In the field of the mind, there are a multitude of seeds If there is the right amount of rain, the seeds will all sprout.’
Beopjeong Sunim
Morning Meditation — Patch-robed monks roam the world.
‘Patch-robed monks roam the world constantly emptying and expanding their minds.’
Hongzhi Zhengjue
Morning meditation — Even when living in the common world.
‘Even when living in the common world, if you don’t become attached to or imbued with worldly things, you can become your true self.’
Beopjeong Sunim
Buddhism now 