‘Sunyatā: The born — the temporal — and the unborn — the timeless the truth of enlightenment — of the Buddha’s own discourses.’
Lucid Exposition of the Middle Way
![Altocumulus undulatus Clouds over Totnes. Morning Meditation: Sunyatā: The born — the temporal — and the unborn — the timeless the truth of enlightenment — of the Buddha's own discourses. [Lucid Exposition of the Middle Way]](https://buddhismnow.com/wp-content/uploads/2026/06/img_9514-e1781981394290.jpeg?w=120&h=120&crop=1)
Morning Meditaton
Morning meditation — Becoming and Nirvana.
‘Becoming and Nirvana — neither of these is existent; the complete understanding of becoming may be called Nirvana.’
Arya Nagarjuna
Morning meditation — Try it next time.
‘Worry is a thought habit. Counting the arising of it uses patience to overcome the worry. Try it next time — it works.’
Everyday Buddhism
Morning meditation — Whatever is impermanent is suffering.
‘None may consider himself the same a moment after.’
Chan Master Fenyang
Morning meditation — You should know by yourself what is holy and what is ordinary.
‘None may consider himself the same a moment after.’
Chan Master Fenyang
Morning meditation — Holding the science of healing in the palm of your hand.
‘Holding the science of healing in the palm of your hand,
You quell all illness.
Great sages,
You destroy all diseases—outer, inner, and other.
Guru, may we be inseparable!.’
Chokgyur Lingpa
Morning Meditation — There is nothing more unskilful than hatred.
‘There is nothing more unskilful than hatred.’
Acharya Shantideva
Morning meditation — None may consider himself the same a moment after.
‘None may consider himself the same a moment after.’
Chan Master Fenyang
Buddhism now 