‘Awareness; you can chew gum, wash up and listen to the radio at the same time and still be aware, because it includes the thing.’
Ajahn Sumedho
Morning Meditaton
Morning meditation — Do not gulp the tea but sip it slowly.
‘Do not gulp the tea but sip it slowly allowing its fragrance to fill one’s mouth. There is no need to have any special attitude while drinking except one of thankfulness’
Popchong Sunim
Morning meditation — The deathless is a way of life.
‘The deathless is a way of life.’
Zen Graffiti
Morning meditation — Furthermore, all ways of earning a living and all arts.
‘Furthermore, all ways of earning a living and all arts and crafts are the form and functioning of this bright universal wisdom. There is no distinction whatsoever.’
Kusan Sunim
Morning meditation — Truth is Truth.
‘Truth is Truth, the rest is philosophy.’
Zen Graffiti
Morning Meditaton — Warm sunshine covers the earth.
‘Warm sunshine covers the earth with a carpet of brocade.’
Zen Master Rinzai
Morning meditation — There is the expression.
‘There is the expression ‘‘turning delusion around and awakening to satori’’, yet we are always living within Emptiness.’
Harada Tangen Roshi
Morning meditation — You must use loving-kindness.
‘You must use loving-kindness. When angry states of mind arise in meditation, balance them by developing feelings of loving-kindness.’
Ajahn Chah
Buddhism now 