Recent Posts - page 143
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Morning meditation — Worry is a thought habit.
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Morning Meditation — High on a mountain peak.
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Compassion, by John Aske
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Morning Meditation — Don’t be deluded by anyone.
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Morning Meditation — How to sit in meditation.
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Morning meditation — Someone once said that experience is.
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Morning meditation — Don’t seek the friendship of the unpleasant.
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Evening meditation — No before, no after.
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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A wake-up sign, by John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — It’s Sometimes Easy.
28 October 2026
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Morning meditation — There is no need to be disappointed or annoyed.
13 July 2026
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Morning meditation — Before moving in sitting meditation.
8 July 2026
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023







