‘Buddhism offers the opportunity to be free from suffering. Not being awake is suffering.’
Everyday Buddhist
Buddhist meditation
Morning meditation: Don’t set up Stages.
‘Don’t set up stages for Awakening.
Meditate without waiting.’
Everyday Buddhist
Morning meditation — It’s Sometimes Easy.
‘It’s sometimes easy to confuse concentration for awareness.’
Buddhist meditation
Awareness, by John Aske
The more we become conscious of this awareness, and our attention is drawn to it, the more it becomes a safe refuge for us.
Morning Meditaton with Rinzai
‘A moment of desire in your heart is drowning in water.
Realising this, you’ll no longer be at the mercy of circumstance.’
Zen Master Rinzai
The Body by Bhante Bodhidhamma
Buddhist Film: A talk given by Bhante Bodhidhamma. (49 minutes)
Seeing The Unseen by Trevor Leggett
‘It is clear before you, but you do not see it,’ says the Zen master.
Fascination for our Mental Suffering. Corrado Pensa
We hear and read that we should look insidePapanca is proliferationWe hear and read that we should look inside; nippapanca is a mind of a buddha. Now, a simple reflection can help, at least it did in my case.
Buddhism now 