‘Don’t be deluded by anyone, this is all I teach. If you want to make use of it, then use it right now without doubt or delay.’
Zen Master Rinzai
Buddhist meditation
Morning Meditation — Be your ordinary selves with nothing to seek.
‘Be your ordinary selves with nothing to seek, relieving nature, wearing robes, eat, when tired sleep fools laugh, the wise understand.’
Zen Master Rinzai
Morning Meditation — Don’t be deceived.
‘Don’t be deceived. If you only think of seeking Buddha, Buddha becomes a mere name. The one who seeks Buddha, do you know him?’
Zen Master Rinzai
Morning Meditation — Don’t be deluded by anyone.
‘Don’t be deluded by anyone, this is all I teach. If you want to make use of it, then use it right now without doubt or delay.’
Zen Master Rinzai
Afternoon meditation: Peace comes from doing things.
‘Peace comes from doing things completely with our whole body and mind.’
Everyday Buddhist
Morning meditation: To realise we are always in the present.
‘To realise we are always in the present is the most wonderful thing.’
Everyday Buddhist
Morning meditation: There’s no minimum practice in Buddhism.
‘There’s no minimum practice in Buddhism’
Everyday Buddhist
Morning meditation: One of the main practices.
‘One of the main practices of Buddhism is helping others.
A good start is non-harming.’
Everyday Buddhist
Buddhism now 