Recent Posts - page 19
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Morning meditation — When we transcend the illusion of self.
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Morning meditation — This attachment to a fixed self generates suffering, for it is the basis of our fears, desires, and conflicts.
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Morning meditation — In Buddhist teachings, clear awareness is often associated with the realisation of Buddha-nature.
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Morning meditation — The insight into emptiness and not-self does not negate the reality of our everyday experiences.
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Morning meditation — The Buddha often likened his teachings to a raft.
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Morning meditation — If we have wisdom then we’ll be able to examine this natural mind.
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Morning meditation — The realisation of clear awareness is not an abstract or mystical state.
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Morning meditation — To those searching for ultimate reality.
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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Awake up sign! By John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — Mindfulness in words.
16 September 2025
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Five Talks on Atammayatā — the highest knowledge in this world, as described by the Thai Forest monk Ajahn Buddhadāsa.
31 August 2025
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Morning meditation — Mindfulness is not thinking.
12 July 2025
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023







