Recent Posts - page 234
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Body and Mind Are One by Thich Nhat Hanh
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The Precepts aren’t Hard, by Ajahn Chah
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Many Spikes, by Trevor Leggett
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Ten Verses on Oxherding, Zen master Guoan Shiyuan
In Zen, a herdboy’s search for his lost oxen has served as a parable for a practitioner’s pursuit of enlightenment since this Buddhist sect’s early history in China. In the eleventh century, the Song-dynasty Zen master Guoan Shiyuan (active ca. 1150) codified the parable into ten verses (gāthā), recorded and illustrated in this handscroll…
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Buddhism: What is So-Called Tathāgata Chan
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The Eye-opener, a short video of Nepalese sacred-art.
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A moment of realisation, by Diana St Ruth
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Part 7 Zazenshin: Acupuncture Needle of Zazen, by Shohaku Okumura
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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A wake-up sign, by John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — It’s Sometimes Easy.
28 October 2026
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Morning meditation — There is no need to be disappointed or annoyed.
13 July 2026
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Morning meditation — Before moving in sitting meditation.
8 July 2026
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023






