Every one of us has the disease of ‘I’ and ‘mine’, and we absorb more germs every time we see a form, smell an odour, touch a tangible object, taste a flavour, or think in the manner of an ignorant person. In other words, there is the reception of the germ, those things surrounding us that are infected and cause the disease, every time there is sense contact…
In the moment of mindfulness, there is no suffering. I can’t find any suffering in mindfulness; it’s impossible; there’s absolutely none. But when there’s heedlessness, there is a lot of suffering in my mind…
It is quite amusing and quite sad that most people seem to wander through life in a little cloud, as if nothing were wrong. And then, when something is obviously wrong, they pretend it isn’t. People rarely develop the keen and powerful urge to be free of all the dukkha…
‘This is the awareness ― listening ― relaxed attention.’ Then you will feel the connection. It is a natural state that sustains itself. It isn’t up to you to create it. It isn’t dependent on conditions to support it. It is here and now whatever is happening…
When you hear such a teaching, you can’t figure out what it really means, because it’s talking in the way of Dhamma, not in the ordinary sense…
Buddhism now 