Genuine happiness comes from training the mind so that it is free from being controlled by negative emotions.
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Practice within Realisation, Dogen
Practice just here is not apart from realisation. Fortunately, each one of us has individually inherited this wondrous practice
You don’t have to believe these Four Noble Truths. By Ajahn Sumedho
You don’t have to believe these Four Noble Truths — but realise them.
Equanimity, by John Aske
Equanimity is not a state or a condition, it is what we have always been, flow and change, with no attempt to allow or prevent anything.
What is the mind? Ringu Tulku Rinpoche
Answers for Beginners Ringu Tulku Rinpoche.
The A, B, C of Buddhism, by Buddhadasa Bhikkhu
You have heard that the Lord Buddha, in his enlightenment, discovered the Dhamma…
You Don’t ‘Experience’ Consciousness, by Ajahn Sumedho
Buddhist insights, from impermanence to conscious awareness, bright, shining everywhere.
Buddha Nature, by Khenpo Sherab Sangpo
Our buddha nature is the innermost nature of the mind.