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    Zen Teaching of Instantaneous Awakening

    A Classic Zen text written in the 8th century by Hui Hai. He was a student of Ma-tsu and from the same line as Hui Neng, Huang Po and Rinzai (Lin-chi).

  • Don't Take Your Life Personally

    Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering.

  • Perfect Wisdom: Prajnaparamita Texts

    The Short Prajnaparamita Texts were composed in India between 100 BC and AD 600. They contain some of the most well known Buddhist texts such as The Perfection of Wisdom in 700 Lines, The Heart Sutra, and The Diamond Sutra.

  • Fingers and Moons, by Trevor Leggett

    Trevor Leggett points to the truth beyond words, beyond explanations and methods.

  • Experience Beyond Thinking: Practical Guide to Buddhist Meditation. An easy to follow guide to Buddhist meditation and the reflections of an ordinary practitioner. Used as a guide by meditation groups.

    An easy to follow guide to Buddhist meditation.

  • Understanding Karma and Rebirth A Buddhist Perspective

    Meditations and exercises to help us understand karma and rebirth and to live from the unborn moment.

  • The Old Zen Master by Trevor Leggett

    Stories, parables, and examples pointing to the spiritual implications of practical events in daily life.

  • Teachings of a Buddhist Monk

    Modern practical teachings from an American monk living within one of the oldest Buddhist traditions.

A small bronze Buddha

Buddha is probably one of the earliest iconic representations of Shakyamuni from GandharaThis small bronze Buddha (16.8 cm) is probably one of the earliest (1st to mid-2nd century) iconic representations of Shakyamuni from Gandhara. He sits in a yogic posture holding his right hand in abhaya mudra (a gesture of approachability); his unusual halo has serrations that indicate radiating light. His hairstyle, the form of his robes, and the treatment of the figure reflect stylistic contacts with the classical traditions of the West. This Buddha shows closer affinities to Roman sculpture than any other surviving Gandharan bronze.

Click on an image below to view larger photo.

© The Metropolitan Museum of Art

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