Bhante Bodhidhamma’s talk begins with a short meditation then goes on to explore the nature of self as experience.
Satipanya
The Burden of Selfishness, by Buddhadasa Bhikkhu
Selfishness is a terrible burden for the entire world. You can see that all the problems, all the conflict, all the crises, are the result of selfishness. Many people come to Asia to get away from the constant sense of crisis that they meet with in the West. But they can’t escape it by coming to Asia. The same problems are here as well!
Meditation In Daily Life, by Bhante Bodhidhamma
It is good to take one of the Perfections as a special practice. Maybe it’s patience: I’m impatient with myself and others; I’m easily irritated and angered. So let this be my special practice. As we develop one Perfection, we shall discover that the whole personality is affected and all the other Perfections are also enhanced…
Buddhism now 