Thich Nhat Hanh

The Enlightened Body, by John Aske

Only by familiarizing ourselves with all the elements, allowing these things to pass into our awareness untrammelled, and then out again — to allow them their changing nature — only in this way can we learn to live with them, accept them and be free of them. What we do not accept, what we love and hate, we are bound to.

Self-Acceptance, by Corrado Pensa

If we don’t develop ourselves, we shall not be adequately equipped to go beyond selfishness. There is a lot of wisdom in this attitude. Obviously, we are not talking about indulging ourselves narcissistically; we are talking about becoming stronger in order to…