‘This moment is an all-time experience, not a fleeting event.’
Zen Graffiti
Zen Graffiti
Morning meditation — Dukkha is the pain of.
‘Dukkha is the pain of not realising our true nature.’
Zen Graffiti
Morning meditation — Followers of the way, there’s no guru anywhere.
‘Followers of the way, there’s no guru anywhere in the world who can match the wisdom of your own mind.’
Zen Graffiti
Morning meditation — We are powerless to change the past.
‘We are powerless to change the past, but the moment has endless possibilities.’
Zen Graffiti
Morning meditation — The problem is when we.
‘The problem is when we try to articulate reality.’
Zen Graffiti
Evening meditation — No before, no after.
‘No before, no after. Don’t jump to conclusions about the present.’
Zen Graffiti
Morning meditation: If it was only a matter of time.
‘If it was only a matter of time, we’d all have been Buddhas long ago.’
Zen Graffiti
Evening meditation — Don’t seek externals.
‘Don’t seek externals, rest in the life of reality.’
Zen Graffiti
Buddhism now 