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    Zen Teaching of Instantaneous Awakening

    A Classic Zen text written in the 8th century by Hui Hai. He was a student of Ma-tsu and from the same line as Hui Neng, Huang Po and Rinzai (Lin-chi).

  • Don't Take Your Life Personally

    Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering.

  • Perfect Wisdom: Prajnaparamita Texts

    The Short Prajnaparamita Texts were composed in India between 100 BC and AD 600. They contain some of the most well known Buddhist texts such as The Perfection of Wisdom in 700 Lines, The Heart Sutra, and The Diamond Sutra.

  • Fingers and Moons, by Trevor Leggett

    Trevor Leggett points to the truth beyond words, beyond explanations and methods.

  • Experience Beyond Thinking: Practical Guide to Buddhist Meditation. An easy to follow guide to Buddhist meditation and the reflections of an ordinary practitioner. Used as a guide by meditation groups.

    An easy to follow guide to Buddhist meditation.

  • Understanding Karma and Rebirth A Buddhist Perspective

    Meditations and exercises to help us understand karma and rebirth and to live from the unborn moment.

  • The Old Zen Master by Trevor Leggett

    Stories, parables, and examples pointing to the spiritual implications of practical events in daily life.

  • Teachings of a Buddhist Monk

    Modern practical teachings from an American monk living within one of the oldest Buddhist traditions.

Shakyamuni and Attendant Bodhisattvas

元 佚名 釋迦三尊圖 軸

Sakyamuni and Attendant Bodhisattvas © The Metropolitan Museum of ArtThis painting stands midway between the hieratic icons employed in formal temple ceremonies and the informal images that served Chan (or Zen) monks as personal devotional images for use in meditation. The intimate scale, informality of the figures’ poses, and landscape setting link the painting to Chan-style depictions of Shakyamuni — the human origin of the Buddha — as an ascetic descending from the mountains just prior to achieving Buddhahood. In this scene, the Buddhist equivalent of Christ’s Agony in the Garden of Gethsemane, Shakyamuni offers a parallel to the Chan practitioner’s search for individual enlightenment.

Landscape elements in the painting follow the meticulously descriptive style of the Southern Song Painting Academy. The angular contours of the figures’ fluttering drapery lines are flat and conventionalized, however, and suggest an early fourteenth-century date for the piece.

Unidentified Artist Chinese. Yuan dynasty (1271–1368), late 13th – early 14th century.

With thanks to © Metropolitan Museum of Art

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