Morning meditation — Don’t Hate the Arising of Thoughts.

‘Don’t hate the arising of thoughts or stop the thoughts that arise. Just realise that our original mind is beyond thought.’

Bankei
Seagulls, Sky, moon, and Lampposts.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.

Click here to read more Morning Meditation posts.


Click here to read more Zen teaching.



Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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