‘Concentration is dualistic, needs an object and a degree of will. Awareness is more natural and encompassing and non-dual.’
Everyday Buddhism
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
To read more Zen teachings click here.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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