‘This gentle awareness, in itself, alleviates our pain, our suffering. This is extremely important.’
Corrado Pensa
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Read more teachings from Corrado Pensa here.
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Categories: Buddhist Insights, Corrado Pensa, Morning Meditaton
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