‘My mind is not concentrated on before or after — it’s set free, undirected. I dwell in contemplation of the body, clearly aware. I’m joyful.’
The Buddha — SN 47.10
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
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On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
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Categories: Buddhist Insights, Morning Meditaton, Texts, Theravada
Buddhism now 
Wonderful teachings for which I am so grateful, thank you.