‘The real suffering is not the sound of the cement mixer, but the stuff you create in your own mind — that is what dukkha is.’
Ajahn Sumedho

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more teachings from Ajahn Sumedho
Categories: Buddhist Insights, Morning Meditaton, Theravada

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