‘Do not gulp the tea but sip it slowly allowing its fragrance to fill one’s mouth. There is no need to have any special attitude while drinking except one of thankfulness’
Popchong Sunim

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here for some more Zen teachings.
A few more teachings from Popchong Sunim.
Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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