‘Awareness; you can chew gum, wash up and listen to the radio at the same time and still be aware, because it includes the thing.’
Ajahn Sumedho
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more teachings from Ajahn Sumedho
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Categories: Ajahn Sumedho, Buddhist Insights, Morning Meditaton, Theravada
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