‘When the mind is empty in line with its nature, there’s no sense of ownership in it; there are no labels for itself. No matter what thoughts occur to it, it sees them as insubstantial, as empty of self.’
Upasika Kee Nanayon
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Read more teachings from Upasika Kee Nanayon.
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Categories: Buddhist Insights, Morning Meditaton, Theravada
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