‘The mind can be focused on one thing — on the body, the breath, or whatever — without there being any obstacles like distraction or dullness.’
Geshe Tashi Tsering
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Read more teachings from Geshe Tashi Tsering/.
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Categories: Buddhist Insights, Geshe Tashi Tsering, Morning Meditaton, Tibetan Buddhism
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