‘You take something that no longer exists and put it into your mind and compare it with what comes up. If you have a shadow of something, can you hold onto that shadow? All of your perceptions, as they arise like shadows, have nothing for you to hold on to.’
Gien Inour Roshi
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more by Gien Inour Roshi
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Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton
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