Morning meditation — When you sit, you’re sitting and when you stand, you’re standing.

‘When you sit, you’re sitting and when you stand, you’re standing, and there is no contradiction. The contradiction takes place in your mind when you make a distinction applying the past to the present.’

Gien Inour Roshi
Two Mallard ducks on the Totnes leat.
Two Mallard ducks on the Totnes leat.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to find more by Gien Inour Roshi




Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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