‘When you do zazen for awhile, you come to see that all there is is that little shadow of a perception which has nothing to do with your thoughts; and just being able to see that, you are brought to a point of freedom from suffering.’
Gien Inour Roshi
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more by Gien Inour Roshi
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Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton
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