‘In contrast to consciousness, awareness (sati) is not tied to any particular object or experience. It is not something that arises and passes away with each moment of cognition. Rather, it is the underlying capacity of the mind to know and to observe.’
Everyday Buddhism
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read a few more Everyday Buddhism posts.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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