Morning meditation – Accepting the moment “now”.

‘Accepting the moment “now”, nothing was gained and nothing was thrown away.’

Harada Sekkei Roshi
Little Egret enjoying the Totnes leat.
Little Egret enjoying the Totnes leat.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

To read more teachings by Harada Sekkei Roshi, click here.




Categories: Buddhist Insights, Chan / Seon / Zen, Harada Sekkei Roshi, Morning Meditaton

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