Morning meditation — We see that our thoughts and emotions are impermanent.

‘We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering. This insight allows us to let go of attachment and live with greater freedom.’

Everyday Buddhist
Buddha as Person,
Buddha as Experience
Yellow, pink, white, and grey clouds put on a show above the trees in Totnes.
Yellow, pink, white, and grey clouds put on a show above the trees in Totnes.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.

More from Buddhist practice: Buddha as Person, Buddha as Experience.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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