‘We can notice visual change and sound. When an aeroplane flies over or somebody says something, for example, we can be aware of how sound is very definitely impermanent, fleeting, ephemeral.’
Ajahn Sumedho
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more teachings from Ajahn Sumedho
Share:
Categories: Ajahn Sumedho, Buddhist Insights, Morning Meditaton, Theravada
Buddhism now 
Comments