Morning meditation — Each moment of mindful awareness.

‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’

Everyday Buddhism
Hanging Sedge.
Hanging Sedge.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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