‘Awareness is the foundation of all Buddhist practice, as it trains the mind to stay grounded in reality rather than becoming lost in distraction or delusion.’
Everyday Buddhism
Buddha as Person,
Buddha as Experience
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read a few more Everyday Buddhism posts.
Click here to find more from Buddha as Person, Buddha as Experience.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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