Morning meditation — This attachment to a fixed self generates suffering, for it is the basis of our fears, desires, and conflicts.

‘This attachment to a fixed self generates suffering, for it is the basis of our fears, desires, and conflicts. As long as we see ourselves as separate, we are bound by the duality of subject and object, self and other, inside and outside.’

Everyday Buddhism
Buddha as Person,
Buddha as Experience
A rock half covered in moss on Hound Tor, Dartmoor.
A rock half covered in moss on Hound Tor, Dartmoor.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to read a few more Everyday Buddhism posts.

Click here to find more from Buddha as Person, Buddha as Experience.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton

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