‘Mindfulness in words — trying to make an internal commentary of what one is doing — is just a kind of illusion.’
Trevor Leggett
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
For more by Trevor Leggett click here.
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Categories: Buddhist Insights, Buddhist meditation, Morning Meditaton, Trevor Leggett
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