‘Dhyāna, or meditative absorption, allows the mind to settle into profound states of tranquillity and clarity. As awareness deepens, the mind becomes less prone to agitation and restlessness. This focused stability creates the conditions for prajñā (wisdom) to arise.’
Everyday Buddhism
Buddha as Person,
Buddha as Experience
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read a few more Everyday Buddhism posts.
Click here to find more from Buddha as Person, Buddha as Experience.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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