‘There’s probably nothing more beautiful in this world than people relying on and trusting one another.’
Beopjeong Sunim
Buddhist Insights
Morning meditation — Timeless Awareness.
‘Like pure cloudless sky, the timeless awareness of unimpeded confidence is realised.’
Niguma
Morning meditation — It’s So Powerful.
‘Mindfulness is not thinking, this is one of the reasons it is so powerful’
Trevor Leggett
Morning meditation — Buddha Gives the Essence.
In the Four Noble Truths the Buddha gives the essence of his understanding.
Everyday Buddhism
Morning meditation — I alone.
‘When the Buddha said “I alone am the world honoured one”, he was not making a dualistic statement but articulating awakening.’
Everyday Buddhism
Morning meditation: Any View or Teaching.
‘Any view or teaching that encompasses self makes awakening unattainable.’
Zen Graffiti
Morning Meditation — Naught but Ch’an.
‘When walking, naught but Ch’an; when sitting, naught but Ch’an.
Then body is at peace whether or not one talks or moves.’
Master Hsu Yun
Morning Meditation: Me and Mine.
‘Working with hopes of getting something in return, is a matter of me and mine that people are so familiar with they don’t even notice it.’
Buddhadasa Bhikkhu
Buddhism now 