Those who seek for the Tathagata should seek for the self. For “self” and “Buddha” are synonymous…
Buddhist meditation
At the beginning you have to take up a koan, Zen master Bukko
Zen sitting is not some sort of operation to be performed. It is going into one’s true original nature before father or mother were born. The self seeks to grasp the self, but it is already the self, so why should it go to grasp the self? Look into it…
Only One Way, by Trevor Leggett
It is worth knowing that one can get hypnotized into thinking that there is only one way to do a thing correctly—it’s the Right Way, and there are no other ways. . .
Try to imagine deathlessness, by Ajahn Sumedho
Try to imagine deathlessness, and all you get is some kind of immortal fantasy, a heavenly fantasy where everything is beautiful, you are young forever, and there is no disease. This is a childlike fantasy of paradise. As you trust awareness more, however…
Knowing for ourselves, by Diana St Ruth
But if we suffer from ourselves, no one else can tread the path for us. That, I think, is central to Buddhism; it’s our own path, our own responsibility…
I took the snoring as my meditation subject, by John Aske
There can be few sounds more maddening than snoring — someone else’s snoring I mean…
Notes on Buddhist meditation
Buddhist Meditation is not normally thought of as a process of attainment or failure. Learning about ourselves is its practice and awareness is its function…
Fear and Suffering, By Corrado Pensa
Sometimes, however, there is this contradiction: we ask about practising with fear while being afraid of practising with fear….
