Buddhist meditation

The Heart Sutra, Harada Sekkei Roshi

Our purpose for living is to become No-mind/No-self, and a person who has become No-mind/No-self is called a Buddha. Each action we make is completely Empty, it is Nothingness, and if we express this using words, this is the ‘Buddha-dharma’. It is not possible for the ego to intervene in the Dharma…

Something in the training, by Trevor Leggett

The man wants the bath water to be calm so he smacks down the waves as they come up. The teacher said, ‘That’s like trying to smack down your thoughts as they arise. But that will just create new ones! If, instead, you simply keep still and watch the waves, they will die down of themselves.’

Anicca

One of the first insights of the Buddha ‘all that arises ceases’, are not reality, not nirvana, not liberation.

The Eightfold Path

Whoever makes endeavour for the riddance of wrong purpose, for the attainment of right purpose, that is his right endeavour. Mindful, he gets rid of wrong purpose; mindful, entering on right purpose he abides in it. That is his right mindfulness. Thus these three things circle round and follow after right purpose — that is to say: right view, right endeavour, right mindful­ness…

The Four Noble Truths

And what is the ariyan truth of the arising of anguish? Whatever crav­ing is connected with again-becoming, accompanied by delight and attach­ment, finding delight in this and that, namely the craving for sense-pleasures, the craving for becoming, the craving for annihilation — this is called the ariyan truth of the arising of anguish…