The way to liberate the mind is through mindfulness or awareness, and this is the essence of the Buddha’s teaching; this is the important one. It isn’t that people in general are never mindful or always…
Buddhist meditation
The Way of Tea, by Popchong Sunim
Do not gulp the tea but sip it slowly allowing its fragrance to fill one’s mouth. There is no need to have any special attitude while drinking except one of thankfulness. The nature of the tea itself is that of no-mind…
Is there any possibility of developing more compassion? By the Dalai Lama
Suppose a person stays in an empty, remote place—just a person alone—very healthy, highly educated, very wise, and physically very strong. As that person lives alone, there’s no possibility of his becoming wealthy or famous; there’s no possibility of his producing good food or building good shelter; he cannot become a hero. All benefits of this worldly life are entirely dependent upon other factors, mainly on other human beings…
The Supreme Teaching is Free
Earnest Zen trainees, do not be surprised by a real dragon or spend a long time rubbing only one part of an elephant. Exert yourself in the way that points directly to your original Buddha-nature…
Walking Meditation
Walking is a wonderful way of meditating. It brings one to the point of realising that meditation does not depend upon the position of the body…
All the discourses of the Buddhas and patriarchs are words pointing to the mind
All of you! If you want to return to your homes, simply wake up to your true nature/strong>. This mind-nature is the original source of all Buddhas.
Let Go of Fire, by Ajahn Sumedho
The human habit of clinging to desire is ingrained. We in the West think of ourselves as sophisticated and educated, but when we really begin to see what is going on in our minds, it is rather frightening-most of us are horribly ignorant…
Samdhong Rinpoche talks about Tibetan Buddhism and meditation.
Samdhong Rinpoche was born in Kham, in eastern Tibet, a region known for its warrior tradition. He fled Lhasa in 1959, just after the Dalai Lama…
