There is this one way for the purification of beings, for the overcoming of sorrows and griefs, for the going down of sufferings and miseries, for winning the right path, for realizing nibbana, that is to say, the four applications of mindfulness. The Buddha
Buddhist meditation
Baby English—sorry! by Tangen Harada Roshi.
The English isn’t exactly right, but we know what he means. It is with great respect that we publish his Baby English Teisho here. If it is read with this in mind, we’re sure you will agree, it is a magnificent dharma thrust.
Deep, deep, deep, great smile; That’s the roots. Why?
Eternal, perfect and bright; Eternal, perfect safety; Eternal, perfect peace; Everything eternal,
Now, here, now, here; Now, here—no change!
All people hope, desire, Desire, desire,
Desire perfect peace; Perfect enough, myself; Always, yes!
Barn Q and A with Mahesi Caplan
Short film (50mins.) by Mahesi Caplan, an ex monk from the Buddhist Forest tradition of Ajahn Chah. Topics covered: Equanimity, Anger, Meditation, Religion, Belief and Faith, Trauma etc.
Without Possession, by Beopjeong Sunim
In one sense, human history feels like a history of ownership. It seems like people have endless fought to have more for themselves. Greed has no limits and no holidays. It surges with the desire to possess even one more thing…
Developing an attitude towards meditation, by Ajahn Sumedho
The goal of Buddhist meditation is to see things as they are; it is a state of awakened attention. This is a very simple thing to do; it isn’t complicated or difficult or something that takes years to achieve. It is so easy that you don’t even notice it…
Guilt and Tendencies towards Negativity, by Ajahn Sumedho
In the Western world we have a lot of problems around guilt. We can feel guilty all the time, and this of course is very much a cultural tendency that we have…
The Six Paramitas, by Ringu Tulku
Six short films on the Six Paramitas; Giving, Conduct, Patience, Diligence, Meditation, and Wisdom, by Ringu Tulku
The Enlightened Body, by John Aske
Only by familiarizing ourselves with all the elements, allowing these things to pass into our awareness untrammelled, and then out again — to allow them their changing nature — only in this way can we learn to live with them, accept them and be free of them. What we do not accept, what we love and hate, we are bound to.