Buddhist meditation

Who are you? By Beopjeong

Don’t get distracted. Don’t look for the Buddha anywhere apart from your own mind. When you are a really free person, you hesitate nowhere when you are only “you and self.” Even when living in the common world, if you don’t become attached to or imbued with worldly things, you can become your true self…

Notes on Sympathetic Joy

In this troubled world of ours, there are plenty of opportunities for thoughts and deeds of compassion; but there seem to be all too few for sharing in others’ joy. Hence it is necessary for us to create new opportunities for unselfish joy, by the active practice of loving-kindness (metta) and compassion (karuna), in deeds, words, and meditative thought…

Is Your Hair On Fire? by Buddhadasa Bhikkhu

It is quite amusing and quite sad that most people seem to wander through life in a little cloud, as if nothing were wrong. And then, when something is obviously wrong, they pretend it isn’t. People rarely develop the keen and powerful urge to be free of all the dukkha…

The Burden of Selfishness, by Buddhadasa Bhikkhu

Selfishness is a terrible burden for the entire world. You can see that all the problems, all the conflict, all the crises, are the result of selfishness. Many people come to Asia to get away from the constant sense of crisis that they meet with in the West. But they can’t escape it by coming to Asia. The same problems are here as well!

We have a choice, by Corrado Pensa

Every difficult or unpleasant situation can be used as further training for our aversion, anger and hatred or as training in our dharma practise. Any pleasant situation can be used to further our training in attachment, fantasising and possessiveness or to kindle attention and exercise our capacity to open up and let go…