‘In the seen, only the seen.
In the heard, only the heard.
In the sensed, only the sensed.
In the cognised, only the cognised.
Then, Bāhiya, there will be no ‘’you” in connection with that.’
The Buddha
Texts
Buddhist Texts.
Morning meditation — All conditioned things are not-self.
‘All conditioned things are not-self’ — when one sees this with wisdom, one turns away from suffering. This is the path to purification.
The Dhammapada
Morning meditation — The person who has no preferences.
‘The person who has no preferences and has overcome all views, what would he be attached to in the world?’
Alagaddupama Sutta
Morning meditation — Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.
‘The Buddha emphasised this point throughout his teachings: ‘Do not associate with bad friends, do not associate with the worst of people. Associate with good friends, associate with the best of people.’
The Dhammapada
Morning meditation — By way of nonduality, of nonproduction.
‘By way of nonduality, of nonproduction, of nonbasis. The nonproduction and nonbasis of what? By way of the nonduality of the skandhas, etc. to : of enlightenment.’
The Buddha
Large Sutra on Perfect Wisdom
Morning meditation — For the perfection of wisdom.
‘For the perfection of wisdom is, not one thing, and all-knowledge another; all-knowledge is not one thing, and the perfection of wisdom another; but perfect wisdom and all-knowledge are not two or divided.’
The Buddha
Large Sutra on Perfect Wisdom
Morning meditation — Luminous, monks, is the mind.
‘Luminous, monks, is the mind. And it is freed from incoming defilements. The well-instructed disciple of the noble ones discerns that as it actually is present.’
Bassui Tokushō
Evening meditation — Within not-self.
‘Within not-self, there is no duality; this is the meaning of not-self.’
Dao Sheng
Buddhism now 