‘Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities.’
Dalai Lama
Dalai Lama
Morning meditation — Remember that calmness and compassion.
‘Remember that calmness and compassion are an important part of living a fruitful, positive human life.’
Dalai Lama
Morning meditation — Kindness and the good heart.
‘Kindness and the good heart are important at the beginning, in the middle and at the end.’
Dalai Lama
Morning meditation — In order to recognise the essential nature.
‘In order to recognise the essential nature of the mind, we have to peel off different layers and clear away obscurations.’
Dalai Lama
Dalai Lama Biography and Life Story
Buddhist film (about 80 minutes).
Morning meditation — The aim of spiritual practice is to become.
‘The aim of spiritual practice is to become the friend of all beings, concerned about them and ready and able to help them.’
Dalai Lama
Morning meditation — One should reflect and try to find out.
‘One should reflect and try to find out the difference between “self” and “others”.’
Dalai Lama
Morning meditation — Noticing a single shortcoming in ourselves.
‘Noticing a single shortcoming in ourselves is far more useful than seeing a 1,000 in someone else. We can correct our own.’
Dalai Lama
Buddhism now 