‘Buddhism can embrace all areas of life. If you let it.’
Everyday Buddhism
Everyday Buddhism
Morning meditation — Buddhism: Learning about ourselves is its practice.
‘Buddhism: Learning about ourselves is its practice, and awareness is its function.’
Everyday Buddhism
Morning meditation — Sitting without moving in Buddhist meditation.
‘Sitting without moving in Buddhist meditation, is not a ‘macho’ thing nor is it ‘self-torture’. The idea is to just watch what goes on.’
Everyday Buddhism
Morning meditation — Some people like to watch the breath.
‘Some people like to watch the breath at the nostrils — cool on the in breath, warm on the out breath.’
Everyday Buddhism
Morning meditation — Some people think that it’s daft.
‘Some people think that it’s daft to do practices that bring happiness to others.’
Everyday Buddhism
Morning meditation — One of the first insights of the Buddha.
‘Anicca: Lit. not-eternal. One of the first insights of the Buddha “all that arises ceases”, are not reality, not nirvana, not liberation.’
Everyday Buddhism
Morning meditation — Buddha talked about saving all beings.
‘The Buddha talked about saving all beings from delusion, not converting them to a new religion.’
Everyday Buddhism
Morning meditation — Awaken without waiting.
‘Awaken without waiting.’
Everyday Buddhism
Buddhism now 