You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related to this particular body and mind. And this is a very powerful position to be in…
Foundations of Buddhism
Notes on Buddhist meditation
Buddhist Meditation is not normally thought of as a process of attainment or failure. Learning about ourselves is its practice and awareness is its function…