Metta

Cherishing Others, by Dalai Lama

Equalizing oneself and others means developing the attitude and understanding that: ‘Just as I desire happiness and wish to avoid suffering, so do all living beings, beings as infinite as space; they also desire happiness and wish to avoid suffering.’

Practising Listening with Empathy, by Thich Nhat Hanh

Each of us has an Avalokiteshvara bodhisattva inside waiting to grow. So, this is not exactly a prayer, but more a kind of mindfulness practice. You evoke the name of the Buddha in order to bring about your capacity for listening, because listening is healing, relieving the suffering of the other person…