‘This way of going from believing something to not believing something is really a mental trick we play on ourselves.’
Ajahn Sumedho
Morning Meditaton
Morning meditation — We never leave the present moment.
‘We never leave the present moment; we just fall into thinking.’
Zen Graffiti
Morning meditation — Every good quality.
‘Every good quality follows from perseverance.’
Engaging in the Middle Way
Morning meditation — The Dhamma the Buddha awakened to.
‘Don’t make decisions on the strength of desires. Desires can puff us up into thinking we are something we’re not.’
Ajahn Chah
Morning meditation — It’s nearly the future.
‘It’s nearly the future’
Zen Graffiti
Morning meditation — In the absence of thought-coverings.
‘In the absence of thought-coverings he has not been made to tremble, he has overcome what can upset, in the end sustained by Nirvana.’
Heart of Perfect Wisdom
Morning meditation — Joy is not something we can grasp.
‘Joy is not something we can grasp and hold on to, it comes and goes like spring rain, softening everything.’
John Aske
Morning meditation — Don’t let your insights get washed away.
‘Don’t let your insights get washed away in thought.’
Zen Graffiti
