‘See the characteristics of virtuous conduct, meditation and wisdom and the way in which they merge together.’
Ajahn Chah
Morning Meditaton
Morning meditation — The heart’s Release by Loving-Kindness.
‘I declare that the heart’s release by loving-kindness has the beautiful for its excellence.’
The Buddha
Morning meditation — Don’t let your Mind get too Tense.
‘Don’t let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’
Words of my Perfect Teacher
Morning meditation: As Long as You do not Understand.
‘As long as you do not understand the Way of Buddha, you think that practice is the result of the Way.’
Harada Sekkei Roshi
Morning meditation — Symbols and Conventions can be.
‘Symbols and conventions can be used for awareness rather than for developing worldly attitudes to becoming some kind of Buddhist.’
Ajahn Sumedho
Morning meditation: Buddhist Practice Starts.
‘All Buddhist practice starts with awakening.’
Zen Graffiti
Morning meditation — If we have Wisdom.
‘If we have wisdom then we’ll be able to examine this natural mind of ours and use it as our subject of study.’
Ajahn Chah
Morning meditation: Are you Awake?
‘Zuigan would call to himself, “Are you awake?” Then answer, “Yes!”
Then he’d say, “Don’ t be fooled by others.”
And would answer, “No, no!”.’
Harada Sekkei Roshi
Buddhism now 