‘If it was only a matter of time, we’d all have been Buddhas long ago.’
Zen Graffiti
Morning Meditaton
Morning Meditation: Minimal Effort.
‘Those who understand the mind reach enlightenment with minimal effort.’
Bodhidharma
Morning meditation — If You Cannot.
‘If you cannot do anything about it no need to worry. If you can do something about it no need to worry.’
Acharya Shantideva
Morning meditation — What’s Genuine Insight?
Q: ‘What’s genuine insight?
Zen Master Rinzai: ‘Entering the realms of worldly and sacred, the tainted and pure, seeing them all as subject to change.’
Zen Master Rinzai
Morning meditation — Rogues are Found.
‘Rogues are found even in religious orders. Like poisonous plants growing among medicinal herbs.’
Tibetan Wisdom
Morning meditation — There’s a Saying.
‘There’s a saying those who give up the most will gain the most. Think about these words when preoccupied with material possessions.’
Beopjeong Sunim
Morning meditation — The Psychotherapist.
‘The psychotherapist should practise listening with empathy. The question here is: Is the psychotherapist happy or not?’
Thich Nhat Hanh
Morning meditation — Nothing More Precious.
‘Nothing is more precious than to be a follower of the way who has nothing further to seek.’
Zen Master Rinzai
Buddhism now 