The Buddha knew that because both happiness and unhappiness are unsatisfactory, they have the same value. When happiness arose he let it go. He had right practice, seeing that both these things have equal values and drawbacks.
Theravada
If you don’t let go, there will be suffering, by Ajahn Chah
In the field of conventional reality, one side is right and the other side is wrong, and there can never be complete agreement. Arguing till the tears fall, however, is of no use whatsoever. The Buddha taught non-clinging.
How do you know when to change things? By Ajahn Sumedho
That awareness, that light, is universal; it isn’t like my personal property. That’s why on an intuitive level we can resonate; many of you can intuitively understand what I’m saying.
Mind and Heart are at Ease by Ajahn Chah
Whatever you experience will become an object for contemplation. This is where the practice really begins. It is the fruit which arises as samadhi matures.
Three Dharma Gates to Buddhism by Bhante Bodhidhamma
‘Three Dharma Gates to Buddhism’ by Bhante Bodhidhamma a talk given at the Golden Buddha Centre, Totnes on Sunday 14th May 2017. (About 30 minutes)
The Buddhist Path – Footprint of the Buddha
Buddhist film looking at how Buddhism is practiced in Sri Lanka and India. Ronald Eyre meets [the late] Venerable Ananda Maitreya a Buddhist monk from Sri Lanka. About 50 minutes.
The Fruit which Arises as Samadhi Matures, by Ajahn Chah
You will be able to sustain concentration without any feelings of pain and discomfort…
This is the Outlook which Leads to Enlightenment, by Ajahn Chah
In the field of conventional reality one side is right and the other side is wrong, but there will never be complete agreement. Arguing till the tears fall has no use…
Buddhism now 